Tuesday, June 25, 2024

53 days after surgery

 I have followed my mantra of "one day at a time" and recovery has progressed smoothly. Sleep has been an ongoing issue and it has been a struggle to feel rested during the day while sleeping on my back in 2 hour segments. 

Two nights ago I returned to my side of the bed (leaving John's side to his memory) and lay on my side with two pillows between my knees. There was no discomfort and I slept for 4 hours before waking to a slight ache. A visit to the washroom, a glug of water and back to the same position with pillows secured between my knees and back to sleep for another 3 hours. What a relief to be able to sleep on my side again! 

A slow return to work at the Thrift store has gone well. Today I will extend my shift to 3 hours. Walks have increased to almost 10,000 steps managed in two daily walks around the neighborhood. There is still some discomfort but not enough to require pain medication.


Looking forward to future travels!


No comments:

Post a Comment