Sunday, July 9, 2017

yesterday and today

Nadine joined me for yesterday's walk along Coal Harbour, around Lost Lagoon and back through the West End Market that is held every Saturday. After our walk I visited Chris while he was undergoing dialysis at St. Paul's Hospital. Three times each week, since he was discharged, they drive into Vancouver from Richmond for this procedure.

He was having a good day!

Today I pushed myself into some uphill portions on the morning walk...

...and it felt good!
This gorgeous mural is across from the West End Community Centre.

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